King Soba Organic 100% Buckwheat Noodles

Organic, Wheat & Gluten Free, Low Glycemic Index, Kosher, Vegan

Organic Buckwheat Flour, Water; Contains Sesame, Soy, Peanuts, Nuts (due to facility handling)

Energy: 1439 kJ/341 kcal, Fat: 3.1 g, Saturates: 0.7 g, Carbohydrates: 60.6 g, Sugars: 2.6 g, Fibre: 10 g, Protein: 12.6 g, Salt: 0.03 g

Soaking Method - Remove paper ties, lay flat in a pot, pour boiling water over, separate with a fork, leave for 8 minutes, drain and rinse. Stove Top Method - Remove paper ties, bring water to a boil, add noodles, reduce heat, cook for 5-6 minutes, stir occasionally, drain and rinse. Reheating options include microwaving briefly or adding hot water in a colander.