White Sage Smudge Stick

White Sage, dried Lavender flowers

Start with an open heart and mind. Open all windows and doors to allow air to circulate and negative energy to escape. Light one end of the sage, burn for a few seconds, then gently blow it out to release a small trail of smoke. Circulate around your home, relighting and fanning as needed. You may pray or recite positive affirmations as you work through your space. When finished, extinguish the flame. Burn as often as you feel a desire to create calmness, purity, and balance.