Seagreens Culinary Ingredient

Non-allergenic, natural prebiotic, supports gastrointestinal health, reduces glycemic index in carbohydrate foods, contributes to weight management, great source of natural iodine for thyroid and nervous system health.

Milled grains of wild Ascophyllum nodosum

- Protein: 118mg per 2 grams (½ teaspoon)
- Carbohydrate: 1110mg per 2 grams (½ teaspoon)
- Dietary Fibre: 995mg per 2 grams (½ teaspoon)
- Essential Fatty Acids (EFA): Total EPA + DHA Omega-3 1.566mg, Omega-3 3.38mg, Omega-6 10.26mg, Omega-9 25mg, Alpha-linolenic Acid 1mg, Eicosapentenoic Acid 1.57mg per 2 grams (½ teaspoon)
- Vitamins: A (antioxidant carotenoids including beta carotene, fucoxanthin and violaxanthin) 178µg, B1 (thiamin) 0.60µg, B2 (riboflavin) 0.10µg, B3 (niacin or vit PP) 118µg, B9 (folate) 572µg, B12 (cobalamin) 0.94µg, C (antioxidant) 99µg, D (cholecalciferol) 0.01µg, E (antioxidant) 27µg, H (biotin) 0.30µg, K (menadione) 10µg per 2 grams (½ teaspoon)
- Minerals: Calcium 27mg, Magnesium 16.5mg, Nitrogen 19mg, Phosphorus 1.4mg, Potassium 36.4mg, Sodium 69mg, Sulphur 0.11mg per 2 grams (½ teaspoon)
- Amino Acids: Alanine 3.54mg, Arginine 2.30mg, Aspartic acid 6.60mg, Cystein + Cystine 1.50mg, Glutamic acid 8mg, Glycine 7.70mg, Histidine 0.80mg, Isoleucine 2.12mg, Leucine 3.90mg, Lysine 2.50mg, Methionine 1.50mg, Phenylalanine 2.30mg, Proline 3.56mg, Serine 2.52mg, Threonine 2.56mg, Tryptophan 0.94mg, Tyrosine 1.32mg, Valine 2.90mg per 2 grams (½ teaspoon)

Add a couple of generous pinches to ready meals, pasta, rice, meat, potatoes, and all vegetables, cheeses, yoghurts, soups, sauces, and teas. Bake into bread and use it to replace all or at least 50% of salt, or mix with salt and herbs as a condiment. It can also be mixed with a little cold water to soften and blend into other foods.