Wholegrain oat flakes (47%), rapeseed oil, nuts (7%) [cashew nut pieces, flaked almonds, hazelnut pieces, walnut pieces], seeds (7%) [pumpkin, golden linseed, sunflower], fructose, desiccated coconut, Belgian dark chocolate (5%) [cocoa mass, sugar, fat-reduced cocoa powder, emulsifier: soya lecithin, natural flavoring], chicory fiber, cocoa powder, natural flavoring, cocoa extract. Contains almonds, contains cashew nuts, may contain cereals containing gluten, contains hazelnuts, may contain nuts, contains oats, may contain peanuts, and contains soya.
