BetterYou Roald Dahl Magnesium Sleep Flakes

Fast Absorbing & Faster Acting: Magnesium is absorbed through the pores in your the skin and directly into the blood stream, where it can start working straight away

Magnesium chloride hexahydrate flakes, popping candy (sugar, glucose syrup, lactose [from milk], carbon dioxide, cocoa butter), lavandula angustifolia (lavender) oil, linalool.

Advanced clinically proven formulation:

Magnesium combats fatigue by playing a crucial role in energy production by helping convert glucose from food into energy

It's vital for proper muscle function, helping muscles relax, relieving stiffness and promoting muscle recovery

Magnesium helps the body to utilise Vitamin D and Calcium effectively to help strengthen bones and improve bone mineral density

It supports both the normal functioning of the nervous system and normal psychological functions which help reduce stress and anxiety, and improve sleep quality.

750g of Magnesium Flakes contains 90g of elemental magnesium.

How to use

Bath: Add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes.

Footbath: Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes.

It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.

Suitable for:



Suitable for ages 1 year and above
Vegetarians
Diabetics
Coeliacs