Solgar Skin Nails and Hair Formula

MSM (methylsulfonylmethane), Red algae (L.calcareum powder), Vitamin C (L-Ascorbic acid), L-Lysine (L-Lysine hydrochloride), L-Proline, Zinc (citrate), Copper (bisglycinate). Free from sugar, salt, yeast, wheat, gluten, dairy. No preservatives, artificial flavors, or colors. Suitable for vegans.

As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Store in a cool, dry place, protected from light and moisture. Keep out of reach of children. Consult an expert before use in case of illness or medication.