Chia Bia Milled Chia Seed

High in Omega 3 (ALA), High in Protein, Contains Copper, Contains Phosphorus

100% Chia (Salvia hispanica L) Seeds. May contain sesame seeds, mustard, nuts, and soya. Suitable for vegan, vegetarian, and gluten-free diets.

Energy: 1961 kJ / 476 kcal (per 100g), Fat: 35 g / 5.2 g (per 100g), Carbohydrates: 0.8 g / 0.1 g (per 100g), Protein: 22 g / 3.3 g (per 100g), Fibre: 36 g / 5.4 g (per 100g), Iron: 7.1 mg (51% RI) / 1.1 mg (8% RI) (per 100g), Phosphorous: 760 mg (109% RI) / 114 mg (16% RI) (per 100g), Zinc: 7.1 mg (71% RI) / 1.1 mg (11% RI) (per 100g), Magnesium: 350 mg (93% RI) / 52.5 mg (14% RI) (per 100g), Copper: 2.1 mg (210% RI) / 0.32 mg (32% RI) (per 100g)

Add 15g daily to breakfast, cereal, porridge, fruit, yoghurt & smoothies, or include as an ingredient when baking. Packaged in a protective atmosphere. Keep refrigerated after opening. Once opened, consume within 45 days.

• We offer Free UK Delivery to all UK addresses (except Jersey) for orders placed over £35.
• All the orders will be delivered in 3-5 Working Days from the date of order.
• Free UK Delivery is available for orders with a total order value of £35 or more (excluding any taxes or additional fees)
• Orders will be delivered using Royal Mail Shipping, fulfilled by Natural Health Options.
• For UK orders under £35, delivery is charged at a flat rate of £3.50.
• Free UK delivery is not applicable to orders being shipped to Jersey. Separate shipping charges will apply for orders delivered to Jersey.
  
  
  * Please note on very rare occasions where orders weigh above 20kg, there may be a delivery surcharge applied at checkout and prices shown are for online orders only.